Life is a constant journey of creating and letting go.
Change permeates our every breath. The undulating movement of inhalation and exhalation is our constant companion. The changing levels of sunlight reaching the Earth as it revolves around the Sun means the luminous light of summer gives way to the cool lustre of autumn and dark days of winter; an eternal cycle of rest and renewal. Continue reading “A Soulful Life”
Creating a thriving garden requires motivation, imagination and patience and invites us to work alongside nature, catering to the individual needs of the plants. Do they prefer full sun or partial shade, acid or alkaline soil? Once suitable plants are chosen and soil preparation and planting completed, we can sit back and wait. Continue reading “Transformation Through Change”
If you could change one thing about your life what would it be?
Do you long for good health, affluence, a loving partner?
Do you want to move house, change jobs?
When I was asked the same question recently, I surprised myself by responding…Nothing, I have everything I need right here, right now!
Continue reading “Wisdom of the Heart”
Do you greet each day with joy or trepidation?
What do you lie awake thinking about at night?
Are you thriving or merely surviving? Continue reading “Radical Self Awareness”